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Healthy Ready Made Meals & Superquick Recipes

Calorie-controlled, chef-designed and nutritionist approved meals created for those low on time. Choose our Ready Made, Superquick and Pre-Prepped recipes. Healthy eating has never been easier! Mix and match these recipes with our full range each and every week, to create a week of dinners that suit your health goals.
My Food Bag
Fresh Start
Bargain Box
Ready Made
25+ recipes to choose from every week
Choose your preference
Less than 450 Calories
Calorie-controlled recipes
High Protein
40g+ protein per serve
Less than 30g Carbs
Low in carbs, big on flavour
Mediterranean
Medi-inspired meals
Ready Made & Superquick
Our easiest dinners
Quick & Easy
Convenient & healthy
Veggie & Plant Based
Balanced meat-less meals
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2. Select your plan
Number of people
Meals per week
Weekly Price Summary

What can I expect from Fresh Start Ready Made and Superquick recipes?

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4 Ready Made Options Each Week

Simply heat & eat

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4 Ready Made Options Each Week

Simply heat & eat

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Superquick Recipes

Ready in 15-minutes or less

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Superquick Recipes

Ready in 15-minutes or less

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Easy Prep Recipes

Including one-pan and meal prep friendly options

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Easy Prep Recipes

Including one-pan and meal prep friendly options

Why choose Fresh Start?

Balanced, healthy wholefoods

All Fresh Start recipes consider nutrition of the whole plate. Our meals are refined sugar free, packed with vegetables, wholegrains and quality proteins so you are putting in the right fuel to get the most out of your day.

Our fast & feel good Ready Made meals

Our nutritious Ready Made meals are made fresh every week. Choose from 4 options per week in our serves 1, 2 and 4 serving sizes. Take a night (or four!) off cooking each week while still nourishing your body with calorie-controlled, refined sugar free wholesome ready made meals.

Dinner in under 15 minutes

Designed to cater to busy lifestyles, these quick and delicious recipes are the ultimate choice for an effortless meal with all the same home-cooked goodness. Ready in just 15 minutes, these meals are weeknight winners for staying on track without compromising on taste or satisfaction.

Check out our other plans