F45 x Fresh Start Banner Image Set

Welcome F45 team!

Power up your F45 Training or Challenge with healthy, high-protein, calorie-controlled dinners delivered straight to your door. Designed to fuel your progress and achieve your goals.

EXCLUSIVE F45 BENEFITS:

  • 50% off your first week*
  • $20 credit to spend on extras on your fifth week
  • FREE meal planner and food inspo
  • Access to our team of expert nutritionists and dieticians via email

Select your preference below, then choose from 20+ recipes each week before Monday midnight for delivery every weekend.

Let’s go!

*Offer valid for new customers only and/or customers who have not made a purchase with My Food Bag, Bargain Box, or Fresh Start in the last 13 weeks

20+ recipes to choose from every week

My Food Bag
Fresh Start
Bargain Box
Ready Made
Choose from 20+ recipes every week
What's your recipe preference?
Less than 450 Calories
Calorie-controlled recipes
High Protein
40g+ protein per serve
Less than 30g Carbs
Low in carbs, big on flavour
Mediterranean
Medi-inspired meals
Ready Made & Superquick
Our easiest dinners
Quick & Easy
Convenient & healthy
Veggie & Pescatarian
Veggie & seafood friendly
GLP-1 Support
Nutrition support for your GLP-1 journey
Select your plan
2. Select your plan
Number of people
Meals per week

For Best Results

Join the FREE 8-Week Reset & Get Rewarded

T&C's apply
Weekly Price Summary

How it Works

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Choose your recipes

Choose from 20+ delicious, dietitian- approved, calorie- controlled recipes to achieve goals

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Choose your recipes

Choose from 20+ delicious, dietitian- approved, calorie- controlled recipes to achieve goals

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Join our Reset

Get the best results- join our free 8 Week Reset for support and rewards!

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Join our Reset

Get the best results- join our free 8 Week Reset for support and rewards!

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Delivered to your door

We order, pack & ship each week to deliver the freshest ingredients along with simple recipe instructions to your door​

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Delivered to your door

We order, pack & ship each week to deliver the freshest ingredients along with simple recipe instructions to your door​

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Cook, enjoy, repeat​

Make dinnertime easy with nutritious, delicious recipes, then choose your meals for next week - simple! ​

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Cook, enjoy, repeat​

Make dinnertime easy with nutritious, delicious recipes, then choose your meals for next week - simple! ​

Customer reviews