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High Protein Meals by Fresh Start Banner Image Set

The Flexible Meal Kit for High Protein

Fresh Start makes it easy to enjoy High Protein dinners with at least 40g+ protein per serve. Supporting strength, energy and vitality at every life stage, these meals keep you satisfied and fuel healthy habits - alongside our wide range of weekly nutritionist approved recipes.
Fresh Start
Protein Packed for Every Lifestyle
Variety Every Week
20+ recipes weekly - including delicious High Protein options.
Dietitian-Designed
Recipes crafted by our in-house nutrition experts.
Fast & Flexible
15-min recipes and ready-made meals for healthy eating made easy.
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Weekly Price Summary

What the Fresh Start Community Says

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See how Fresh Start Meal Kits work for you

Healthy eating made easier, with 20+ delicious, dietitian-approved recipes to choose from each week.
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Choose your recipes

Choose from 20+ healthy recipes each week, including High Protein and Calorie Controlled options.

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Choose your recipes

Choose from 20+ healthy recipes each week, including High Protein and Calorie Controlled options.

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Delivered to your door

Fresh, pre-portioned ingredients and easy-to-follow recipes, delivered to your door each week.

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Delivered to your door

Fresh, pre-portioned ingredients and easy-to-follow recipes, delivered to your door each week.

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Cook and enjoy

Cook delicious, nutritious dinners at home, with the planning and portioning taken care of.

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Cook and enjoy

Cook delicious, nutritious dinners at home, with the planning and portioning taken care of.

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Join our Reset

Get extra support with our free 8 Week Reset, with nutrition advice, motivation and rewards along the way.

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Join our Reset

Get extra support with our free 8 Week Reset, with nutrition advice, motivation and rewards along the way.

Check out our other plans

Need support? Ask our registered dietitians and nutritionists today.

Why choose Fresh Start for High Protein?

Healthy Habits Start Here

At Fresh Start, our High Protein recipes are created to make healthy eating simple and sustainable - without the stress of planning or prep. With fresh, pre-portioned ingredients and nutritionist-approved recipes delivered to your door, it’s easy to enjoy high protein dinners at home.

Each meal is balanced, delicious, and provides 40g or more of protein per serve. With lean meats, fish, poultry, legume, and dairy, our High Protein meal kit options help you stay fuller for longer, support strength and energy, and fuel your body across every lifestyle. With a wide variety of recipes each week, you’ll discover how effortless it can be to build healthy habits with protein-packed meals that taste as good as they are for you.