High Protein Meals by Fresh Start Banner Image Set

New High Protein meals are here!

Every week, choose from five High Protein recipes, designed to fuel your body with 40 grams of protein or more per serve. Whether you're a fitness lover or simply after delicious meals to help meet your nutrient needs and keep you satisfied longer, our High Protein meals are perfect to support your training goals. Mix and match these recipes with our full range each and every week, to create a week of dinners that suit your health goals.
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Fresh Start
Bargain Box
Ready Made
25+ recipes to choose from every week
Choose your preference
Less than 450 Calories
Calorie-controlled recipes
High Protein
40g+ protein per serve
Less than 30g Carbs
Low in carbs, big on flavour
Mediterranean
Medi-inspired meals
Ready Made & Superquick
Our easiest dinners
Quick & Easy
Convenient & healthy
Veggie & Plant Based
Balanced meat-less meals
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Meals per week
Weekly Price Summary

What can I expect from Fresh Start High Protein recipes?

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5 High Protein recipes a week

Dinner can now be packed with protein every day of the week, for those needing an extra boost of lean, high-quality protein each day from meat, chicken, legumes, nuts and seeds.

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5 High Protein recipes a week

Dinner can now be packed with protein every day of the week, for those needing an extra boost of lean, high-quality protein each day from meat, chicken, legumes, nuts and seeds.

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Larger portions of chicken

Two of our High Protein chicken recipes each week have extra meat per serve! That's 200g of chicken per person - perfect for supporting your training goals.

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Larger portions of chicken

Two of our High Protein chicken recipes each week have extra meat per serve! That's 200g of chicken per person - perfect for supporting your training goals.

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Dinner ready in no time

Spend more time in the gym and less in the kitchen! With two ready made options each week, balanced, nutrient-dense and protein packed dinners are easier than ever.

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Dinner ready in no time

Spend more time in the gym and less in the kitchen! With two ready made options each week, balanced, nutrient-dense and protein packed dinners are easier than ever.

Why choose Fresh Start?

Balanced, healthy whole foods

All Fresh Start recipes consider nutrition of the whole plate. Our meals are refined sugar free, packed with vegetables, wholegrains and quality proteins so you are putting in the right fuel to get the most out of your day.

Check out our other plans