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The Flexible Meal Kit for Weight Loss

Losing weight doesn’t mean missing out. Fresh Start makes it simple with calorie-controlled dinners - from under 450 to 650 calories - with all the fresh ingredients you need delivered to your door.

My Food Bag

Fresh Start

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Ready Made

Lower in Calories, Big on Flavour

Variety Every Week

20+ recipes weekly - under 450 calories and up to 650 calories.

Dietitian-Designed

Recipes crafted by our in-house nutrition experts.

Fast & Flexible

15-min recipes and ready-made meals for healthy eating made easy.

Select your plan

Please note that certain recipes featured may be subject to a surcharge. Pricing information will be clearly displayed in your account area when selecting recipes.

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What the Fresh Start Community Says

See How Fresh Start Works for You

Simple steps to reach your goals. With calorie-controlled, dietitian-approved meals delivered fresh each week, Fresh Start makes it easy to eat well, stay motivated and build lasting healthy habits.

Choose your recipes

Choose from 20+ delicious, dietitian- approved, calorie- controlled recipes to achieve goals.

Choose your recipes

Choose from 20+ delicious, dietitian- approved, calorie- controlled recipes to achieve goals.

Delivered to your door

We order, pack & ship each week to deliver the freshest ingredients along with simple recipe instructions to your door.

Delivered to your door

We order, pack & ship each week to deliver the freshest ingredients along with simple recipe instructions to your door.

Cook, enjoy, repeat

Make dinnertime easy with nutritious, delicious recipes, then choose your meals for next week - simple!

Cook, enjoy, repeat

Make dinnertime easy with nutritious, delicious recipes, then choose your meals for next week - simple!

Join our Reset

Get the best results - join our optional (&free) 8 Week Reset for support and rewards!

Join our Reset

Get the best results - join our optional (&free) 8 Week Reset for support and rewards!

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Need support? Ask our registered dietitians and nutritionists today.

Why Fresh Start Works for Weight Loss

Healthy Habits Start Here

At Fresh Start, every recipe is created to support weight loss and healthier eating habits - without the stress of planning or prep. Our low-calorie meal kits make it easy to enjoy balanced dinners at home, with fresh, pre-portioned ingredients and nutritionist-approved recipes delivered to your door.

All meals are refined sugar free and packed with nutrient-rich vegetables, fibre-filled wholegrains, and quality proteins to keep you feeling satisfied. With a wide variety of recipes each week, from under 450 calories to more filling 650 calorie options, you’ll discover how simple it can be to fuel your body, stay on track, and build lasting healthy habits.