FS flash sale jumbotron
Subscription Plans
Fresh Start Flex
Wellbeing your way. Our most flexible plan to support a healthy lifestyle.
From
$11.75
/plate
Choose from 3-5 nights, for 1, 2 or 4 people
20 calorie-controlled, nutritionist approved recipes to choose from each week
Skip or cancel anytime before Sunday 11:59PM
For Best Results
8 Week Reset
Join our 8 week weight loss programme for extra support to achieve your goals.
Get your
8th Delivery Free!
*
5 nights a week for best results
Free weekly nutrition plans, workouts and nutrition advice
Lose up to 5kg in 8 weeks*

Explore next week's recipes

Sunday 10 Mar

Achieve your goals the delicious way

Loading interface...

Delicious Variety

Select from our diverse range of 20 carefully crafted recipes each week. Using the freshest locally-sourced produce, premium proteins, and wholesome whole grains, we also feature our own signature sauces, which are free from refined sugars.

Loading interface...

Delicious Variety

Select from our diverse range of 20 carefully crafted recipes each week. Using the freshest locally-sourced produce, premium proteins, and wholesome whole grains, we also feature our own signature sauces, which are free from refined sugars.

Loading interface...

Perfectly Portioned

Approved by expert nutritionists and perfectly portioned for your convenience! Our calorie-controlled meals clock in at under 450 calories, while our Active meals, packed with high-quality proteins, are <650 calories for those with an active lifestyle.

Loading interface...

Perfectly Portioned

Approved by expert nutritionists and perfectly portioned for your convenience! Our calorie-controlled meals clock in at under 450 calories, while our Active meals, packed with high-quality proteins, are <650 calories for those with an active lifestyle.

Loading interface...

Stay On Track

We’ll help you do develop habits that stick around with new content from our nutrition experts added weekly. If My Fitness Pal is your thing, our recipes can be seamlessly scanned in to help you track your food intake.

Loading interface...

Stay On Track

We’ll help you do develop habits that stick around with new content from our nutrition experts added weekly. If My Fitness Pal is your thing, our recipes can be seamlessly scanned in to help you track your food intake.

How it Works

Loading interface...

Choose your recipes

Select from a range of delicious, nutritious dinners developed by our local chefs

Loading interface...

Choose your recipes

Select from a range of delicious, nutritious dinners developed by our local chefs

Loading interface...

Add items from The Kitchen

Explore our range of Fresh Start friendly goodies to add to your order

Loading interface...

Add items from The Kitchen

Explore our range of Fresh Start friendly goodies to add to your order

Loading interface...

We deliver to your door

We order, pack and ship each week to deliver the freshest ingredients to you

Loading interface...

We deliver to your door

We order, pack and ship each week to deliver the freshest ingredients to you

Loading interface...

Cook, enjoy, repeat

With easy to follow instructions, you’ll enjoy a deliciously healthy dinner in no time!

Loading interface...

Cook, enjoy, repeat

With easy to follow instructions, you’ll enjoy a deliciously healthy dinner in no time!

Our Expert Team

Loading interface...

Nadia Lim

Nadia Lim, co-founder of My Food Bag and trained nutritionist was the inspiration behind Fresh Start. Her “nude food” philosophy guides our recipe development and ensures our focus on fresh, local food.

Loading interface...

Nadia Lim

Nadia Lim, co-founder of My Food Bag and trained nutritionist was the inspiration behind Fresh Start. Her “nude food” philosophy guides our recipe development and ensures our focus on fresh, local food.

Loading interface...

Amber Thoresen

Head Chef Amber Thoresen leads the development of Fresh Start menus and recipes, balancing nutrition and great taste for flavour-packed dinners you'll never get bored of.

Loading interface...

Amber Thoresen

Head Chef Amber Thoresen leads the development of Fresh Start menus and recipes, balancing nutrition and great taste for flavour-packed dinners you'll never get bored of.

Loading interface...

Lily Henderson

Registered Dietitian and in-house nutrition expert Lily Henderson ensures Fresh Start meals are brimming with goodness and nutritionally sound. She gives practical advice to help you develop sustainable habits and a positive relationship with food.

Loading interface...

Lily Henderson

Registered Dietitian and in-house nutrition expert Lily Henderson ensures Fresh Start meals are brimming with goodness and nutritionally sound. She gives practical advice to help you develop sustainable habits and a positive relationship with food.

Customer reviews

*Terms & Conditions: Weight loss based off responses from Fresh Start customers whose goal was to lose weight and who were successful in that goal. Individual results may vary. Refer to our terms and conditions page for more information. 8th week free up to the value of the meal kit cost of the last Fresh Start bag purchased. The discount excludes Gourmet meal upgrades, Kitchen items or any other extras, and can only be used on Fresh Start meal kits, and deliveries must be delivered within 9 weeks to qualify for 8th week free.