FS Lose weight the delicious way

New Zealand’s healthiest meal kit!

Whether you are looking to lose weight or improve your diet, our calorie-controlled, nutritionist-approved meal kits are the perfect way to reach your health and wellness goals each week.
My Food Bag
Fresh Start
Bargain Box
Ready Made
1. Choose your preference
Calorie-Controlled
450 calories or less recipes, picked by our nutritionists
Quick & Easy
Convenient & healthy options for a busy lifestyle
Mediterranean- NEW!
Meals inspired by the Medi for a healthier life!
Veggie & Plant Based
Nutritionally balanced meat-free meals
Low Carb
Less than 30g carbs a plate
2. Select your plan
2. Select your plan
Number of people
Meals per week
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Join The 8-week Reset

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T&C's apply
Order Summary

Here’s what makes our plan unique

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20+ Recipes to choose from each week

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20+ Recipes to choose from each week

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450 calories per serve

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450 calories per serve

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High Protein & 650 calorie recipes

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High Protein & 650 calorie recipes

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Ready Made Heat & Eat meals

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Ready Made Heat & Eat meals

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Expert Advice from our nutritionists

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Expert Advice from our nutritionists

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Add-on Extra Meals & Supplements in The Kitchen

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Add-on Extra Meals & Supplements in The Kitchen

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Nutritionally Designed Programmes

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Nutritionally Designed Programmes

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Everything you need delivered nationwide!

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Everything you need delivered nationwide!

Our Expert Team

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Nadia Lim

Nadia Lim, co-founder of My Food Bag and trained nutritionist was the inspiration behind Fresh Start. Her “nude food” philosophy guides our recipe development and ensures our focus on fresh, local food.

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Nadia Lim

Nadia Lim, co-founder of My Food Bag and trained nutritionist was the inspiration behind Fresh Start. Her “nude food” philosophy guides our recipe development and ensures our focus on fresh, local food.

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Amber Thoresen

Head Chef Amber Thoresen leads the development of Fresh Start menus and recipes, balancing nutrition and great taste for flavour-packed dinners you'll never get bored of.

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Amber Thoresen

Head Chef Amber Thoresen leads the development of Fresh Start menus and recipes, balancing nutrition and great taste for flavour-packed dinners you'll never get bored of.

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Lily Henderson

Registered Dietitian and in-house nutrition expert Lily Henderson ensures Fresh Start meals are brimming with goodness and nutritionally sound. She gives practical advice to help you develop sustainable habits and a positive relationship with food.

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Lily Henderson

Registered Dietitian and in-house nutrition expert Lily Henderson ensures Fresh Start meals are brimming with goodness and nutritionally sound. She gives practical advice to help you develop sustainable habits and a positive relationship with food.

How it Works

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Choose your recipes

Select from a range of delicious, nutritious dinners developed by our local chefs

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Choose your recipes

Select from a range of delicious, nutritious dinners developed by our local chefs

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Add items from The Kitchen

Explore our range of Fresh Start friendly goodies to add to your order

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Add items from The Kitchen

Explore our range of Fresh Start friendly goodies to add to your order

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We deliver to your door

We order, pack and ship each week to deliver the freshest ingredients to you

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We deliver to your door

We order, pack and ship each week to deliver the freshest ingredients to you

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Cook, enjoy, repeat

With easy to follow instructions, you’ll enjoy a deliciously healthy dinner in no time!

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Cook, enjoy, repeat

With easy to follow instructions, you’ll enjoy a deliciously healthy dinner in no time!

Customer reviews