Taste the Transformation with our Mediterranean Diet
Inspired by the eating habits and food of the Mediterranean, we’ve added FIVE inspired recipes to our subscription every week this summer, with salmon returning to our menu too!
We could all learn a thing or two from the lifestyles of people living in the Mediterranean. It’s not a quick fix or fad diet – it’s a way of life. People living in the Mediterranean take great enjoyment in preparing meals, slowing down, sharing food with family and friends. Eating with others can improve mental wellbeing and help to build a positive relationship with food, plus it tastes delicious!
My Food Bag
1. Choose your preference
Calorie-Controlled450 calories or less recipes, picked by our nutritionists
Quick & EasyConvenient & healthy options for a busy lifestyle
Mediterranean- NEW!Meals inspired by the Medi for a healthier life!
Veggie & Plant Based Nutritionally balanced meat-free meals
Low CarbLess than 30g carbs a plate
2. Select your plan
Number of people
Meals per week
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Please note that certain recipes featured may be subject to a surcharge. Pricing information will be clearly displayed in your account area when selecting recipes.
More on the Mediterranean Diet:
3 Simple Steps To The Mediterranean Diet - Our Dietitian Lily ‘Lentil’ has popped together three simple steps to help you move towards a Mediterranean way of eating.