Inspired by the eating habits and food of the Mediterranean, we’ve added FIVE inspired recipes to our subscription every week this summer, with salmon returning to our menu too! We could all learn a thing or two from the lifestyles of people living in the Mediterranean. It’s not a quick fix or fad diet – it’s a way of life. People living in the Mediterranean take great enjoyment in preparing meals, slowing down, sharing food with family and friends. Eating with others can improve mental wellbeing and help to build a positive relationship with food, plus it tastes delicious!