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Subscription Plans
Fresh Start Flex
Wellbeing your way. Our most flexible plan to support a healthy lifestyle.
From
$11.75
/plate
Choose from 3-5 nights, for 1, 2 or 4 people
20 calorie-controlled, nutritionist approved recipes to choose from each week
Skip or cancel anytime before Sunday 11:59PM
For Best Results
8 Week Reset
Join our 8 week weight loss programme for extra support to achieve your goals.
Get your
8th Delivery Free!
*
5 nights a week for best results
Free weekly nutrition plans, workouts and nutrition advice
Lose up to 5kg in 8 weeks*

Explore next week's recipes

Sunday 5 May
Sunday 12 May

Achieve your goals the delicious way

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Delicious Variety

Select from our diverse range of 20 carefully crafted recipes each week. Using the freshest locally-sourced produce, premium proteins, and wholesome whole grains, we also feature our own signature sauces, which are free from refined sugars.

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Delicious Variety

Select from our diverse range of 20 carefully crafted recipes each week. Using the freshest locally-sourced produce, premium proteins, and wholesome whole grains, we also feature our own signature sauces, which are free from refined sugars.

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Perfectly Portioned

Approved by expert nutritionists and perfectly portioned for your convenience! Our calorie-controlled meals clock in at under 450 calories, while our Active meals, packed with high-quality proteins, are <650 calories for those with an active lifestyle.

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Perfectly Portioned

Approved by expert nutritionists and perfectly portioned for your convenience! Our calorie-controlled meals clock in at under 450 calories, while our Active meals, packed with high-quality proteins, are <650 calories for those with an active lifestyle.

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Stay On Track

We’ll help you do develop habits that stick around with new content from our nutrition experts added weekly. If My Fitness Pal is your thing, our recipes can be seamlessly scanned in to help you track your food intake.

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Stay On Track

We’ll help you do develop habits that stick around with new content from our nutrition experts added weekly. If My Fitness Pal is your thing, our recipes can be seamlessly scanned in to help you track your food intake.

How it Works

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Choose your recipes

Select from a range of delicious, nutritious dinners developed by our local chefs

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Choose your recipes

Select from a range of delicious, nutritious dinners developed by our local chefs

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Add items from The Kitchen

Explore our range of Fresh Start friendly goodies to add to your order

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Add items from The Kitchen

Explore our range of Fresh Start friendly goodies to add to your order

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We deliver to your door

We order, pack and ship each week to deliver the freshest ingredients to you

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We deliver to your door

We order, pack and ship each week to deliver the freshest ingredients to you

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Cook, enjoy, repeat

With easy to follow instructions, you’ll enjoy a deliciously healthy dinner in no time!

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Cook, enjoy, repeat

With easy to follow instructions, you’ll enjoy a deliciously healthy dinner in no time!

Our Expert Team

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Nadia Lim

Nadia Lim, co-founder of My Food Bag and trained nutritionist was the inspiration behind Fresh Start. Her “nude food” philosophy guides our recipe development and ensures our focus on fresh, local food.

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Nadia Lim

Nadia Lim, co-founder of My Food Bag and trained nutritionist was the inspiration behind Fresh Start. Her “nude food” philosophy guides our recipe development and ensures our focus on fresh, local food.

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Amber Thoresen

Head Chef Amber Thoresen leads the development of Fresh Start menus and recipes, balancing nutrition and great taste for flavour-packed dinners you'll never get bored of.

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Amber Thoresen

Head Chef Amber Thoresen leads the development of Fresh Start menus and recipes, balancing nutrition and great taste for flavour-packed dinners you'll never get bored of.

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Lily Henderson

Registered Dietitian and in-house nutrition expert Lily Henderson ensures Fresh Start meals are brimming with goodness and nutritionally sound. She gives practical advice to help you develop sustainable habits and a positive relationship with food.

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Lily Henderson

Registered Dietitian and in-house nutrition expert Lily Henderson ensures Fresh Start meals are brimming with goodness and nutritionally sound. She gives practical advice to help you develop sustainable habits and a positive relationship with food.

Customer reviews

*Terms & Conditions: Weight loss based off responses from Fresh Start customers whose goal was to lose weight and who were successful in that goal. Individual results may vary. Refer to our terms and conditions page for more information. The discount excludes Gourmet meal upgrades, Kitchen items or any other extras, and can only be used on Fresh Start meal kits. The 8 Week Reset: deliveries must be taken within 9 weeks to qualify for the 50% off the 8th week discount. 50% off the 8th week is up to the value of the meal kit cost of the last Fresh Start bag purchased.