Support your weight loss journey and choose from 11 nutritionist-designed recipes each week that are perfectly portioned at 450 calories or less per serve. With plenty of options to suit you, including our super quick and ready made options for when time is short! Each recipe contains 2-3+ servings of vegetables, heroes wholegrains, lean proteins and refined sugar-free sauces. We use locally sourced fresh produce, free-range meats, and sustainably caught fish.